Symptoms of liver problem # जिगर की समस्या के लक्षण

 

What a lever ??

The liver is an important organ in our body that helps us digest food.

If we look at the symptoms, we can understand that our liver is being damaged ??

No 1..If the liver is damaged, first we have to see if we have jaundice.

No 2..We need to take care of bad breath

No 3..You should always keep an eye on whether the body is getting weak or not

No 4..We need to keep an eye on whether there are black circles under the eyes

No 5..When you drink water, water will not be digested. When you eat food, food will not be digested. Stomach bloating. When you understand these symptoms, consult a doctor immediately without delay.

What causes liver damage ??

No 1..Soybean oil.  Dalda oil.  Refined oils should not be eaten with foods made from these oils. Eating foods with these oils can damage the liver.

No 2..Excessive drinking or excessive intoxication is another cause of liver damage.

No 3..Drinking less water and sleeping less every day can also damage your liver

No 4..If you don't maintain your time, and if you get hungry, even if you keep it down, the chances of liver damage increase.

No 4..Eating too much oily food every day can damage our liver..

What are the home remedies you can use to benefit the liver ::

No 1..Mix one teaspoon of turmeric with one glass of milk and drink it one hour after tiffin. You will understand how much your liver is benefiting.

No 2..1 teaspoon of amla juice.  Mix 1 teaspoon of honey with one glass of water and drink it on an empty stomach in the morning.  You must drink three days a week. After drinking a month, you will understand the benefits of your liver.

No 3..One tablespoon of apple cider vinegar.  Mix one teaspoon of honey with one glass of water and drink it 10 minutes before lunch and 10 minutes before dinner.  Drink 2 days a week, 1 manth, you must understand the benefits.

No 4..Try to include fiber in your diet every day and make sure you eat salad every day.

No 5..Drink at least 3 to 4 liters of water every day.  And must sleep at least six to seven hours in 24 hours.

No 5..Mix half a cup of ripe papaya juice and 1 teaspoon of lemon juice with it and drink it once a day half an hour after meals. If you drink it for a month, you will understand the benefits of this juice..

If you have liver problems, you must use these home remedies.  You will benefit yourself.  Again and again I say that you must consult a doctor...

All of you will be fine and healthy. If you like my words, please comment. Thank you all very much...